I started my career as a nurse and qualified as a nurse and midwife while living in the south of England.
I subsequently trained and worked as a Health Visitor and Advanced Nurse Practitioner and obtained a BSc in Health Studies and an MSc (Advanced Nurse Practitioner).
For 3 years I worked on the Isle of Skye in the Scottish Western Isles as a combined Midwife. Health Visitor and School Nurse. While there I worked with many clients including people with chronic conditions and mental health issues.
When I returned to England, it was to my home county of Yorkshire where I retrained as an Advanced Nurse Practitioner working in primary care with special interests in womens/mens health and mental health.
I became interested in yoga and complementary therapies also at this time and completed reiki 1 and 2. I also have certificates in counselling and hypnotherapy and studied with a zen master in mindfulness and meditation.
Yoga diploma - British Wheel of Yoga
200 hours Yoga teacher Vinyasa Flow/Hatha
Yin Yoga 100 hours
Teach Meditation 142 hours
Yoga Philosophy, Sanskrit, Chanting 100 hours
Toddler Yoga 100 hours
White Tiger qigong teacher training (due to complete 2021)
I currently offer zoom classes small groups or one to one available.
I am also a partner with Gympass to provide corporate 1:1
Yoga and Meditation Lead with Therapy Friends.